Where I Work — Counselling in Rickmansworth and Online
I offer counselling and EMDR from a calm, private therapy room in Croxley Green, near Rickmansworth in Hertfordshire.
I also work online with clients across the UK and Europe through secure video sessions. Many people find that online counselling feels just as supportive and connected as meeting face-to-face, with the added flexibility and comfort of being at home.
Whether you prefer to meet in person or online, you will find a steady and compassionate space to explore what feels most important to you.
Therapy Sessions & Fees – Counselling and EMDR in Rickmansworth & Online
I offer both in-person counselling in Rickmansworth and online counselling across the UK and Europe, depending on what feels most comfortable for you. Each session lasts 50 minutes and is priced at £60.
If you are interested in EMDR therapy, EMDR sessions are also 50 minutes and priced at £75.
I am a BUPA-recognised provider, so if you have private healthcare cover, counselling sessions may be funded through your insurance.
Choosing a counsellor is a meaningful decision. To help you get a sense of how I work, I offer a free 20-minute phone call. This is a chance to talk through what you are looking for and see if working together feels like the right fit. There is no pressure to continue afterwards.
I also keep a small number of reduced-cost weekly sessions for student counsellors and those experiencing financial hardship. If this would make therapy more accessible for you, you are warmly welcome to get in touch to check availability.
What I Offer Support With
I offer one-to-one counselling for adults, either short-term or open-ended, depending on your needs and what feels right for you.
Some of the areas I can support you with include:
Counselling for anxiety and panic
When worry feels constant or you feel stuck in cycles of overwhelm, therapy can help you find steadier ground.
Counselling for low self-esteem and confidence
If you struggle to feel good enough or to trust your own worth, we can work together to build a kinder, more confident relationship with yourself.
Support with relationship challenges
You may be navigating disconnection, communication difficulties, or recurring patterns that feel hard to break. Counselling offers a safe space to explore and shift these dynamics.
Therapy for trauma and childhood experiences
Past experiences such as emotional neglect or adverse events can leave lasting effects. Trauma-informed therapy or EMDR can help you process these gently and safely.
Counselling for stress and burnout
If you feel depleted, overextended, or emotionally exhausted, we can create space to restore balance and explore ways to protect your wellbeing.
Support through life transitions and identity questions
You may feel stuck, lost, or uncertain about your direction. Counselling offers space to reflect and reconnect with yourself during times of change.
Sessions are always tailored to you, and we will work gently at a pace that feels safe and manageable.
Not Sure Where to Start?
You’re welcome to reach out with any questions or simply to explore whether counselling might feel helpful for you at this time.
There is no expectation or commitment. Just a space to talk things through. I am here to listen and to support you in making a choice that feels right for you.