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What To Expect At Your Counselling Appointment

I provide both short and long term counselling for individuals depending on your needs. The sessions are 50 minutes long and during this time we will look at the issues or concerns you choose to bring to the sessions.

Sessions then usually take place on a weekly basis.

 In the first session we will look at our working agreement. This covers confidentiality, boundaries, concerns and questions. Together we can look at your goals for counselling, the approach to use, and how many sessions you may wish to start with. This is a chance to see if we are a comfortable fit and if we can work together to build a secure and safe counselling relationship. I will stay beside you throughout the painful parts of your life, helping you to navigate a way through. 


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